Free Fitness Friday: Restore Your Core October 11, 2024

October 5, 2024

Join us for Free Fitness Friday on Friday, October 11th, 2024!

Natasha Dancause is back with Restore Your Core! This is a free, drop in workout.

Details

October 11, 2024

10:30AM - 11:30AM

At The Fourth in Southgate Centre

Bring your baby and a yoga mat.

Please come before 10:30AM to sign a waiver.