The Ultimate Edmonton Mom Guide

Resources For Moms in Edmonton

This guide is for pregnant and postpartum moms in Edmonton. There is so much for you and your little one to explore!

You might be wondering what there is to do. You might have done some searching on the internet or joined some Facebook moms groups.

Read our guide and learn everything you need to know about being a mom in our city!

Get Updates

I'm just getting started. This guide will be updated as we add more resources!

Don't miss out. Join our mailing list to learn about new resources added to our guide.

You're Our Community Too

If you believe in what we're doing at The Fourth, found this guide helpful or want to support our community, consider making a purchase at The Fourth. Every dollar you spend allows The Fourth to advocate for maternal mental health and make a difference in our community. You keep Coffee & Convos moms group FREE and allow us to host workshops and events for parents in Edmonton.

Activities & Things To Do

Baby and toddler activities and programs

Coffee shops to go to with baby

Free baby activities and programs

Fitness Classes and Groups

Fun things to do with baby

Moms groups

Mom Friendly Edmonton Activities

I'm making monthly Mom Friendly Edmonton guides to help you discover things to do in the city! For the latest, join our mailing list at the bottom of this page.

May 2026

June 2026

People You Need To Know

Car seat technician

Doulas

Potty training services

Psychologists

Things You Should Check Out

Donations

Research studies

Resources

Mental health resources

Miscarriage, pregnancy and infant loss supports and services

What We're Doing at The Fourth

Coffee & Convos Moms Group is our free weekly moms group every Tuesday afternoon. I highly recommend you join us and connect with moms. Free coffee. Guest speakers. Bring the baby and meet moms!

Coffee & Convos Spotify Podcast is the best way to catch up on our moms group sessions. If you missed out on our amazing guest speakers, we're uploading past sessions. Make sure to follow our podcast!

Coffee & Convos WhatsApp Community Group is how you can find moms in Edmonton and area to meet for playdates and more outside of Coffee & Convos moms group.

Why I Made This Resource Guide

This guide is to help moms do something for themselves. Whether it's finding community, getting the help they need or finding something to do and get out of the house.

I started The Fourth because of my journey with postpartum anxiety. 1 in 4 moms are diagnosed with postpartum depression and/or postpartum anxiety.

I never wanted another mom to feel alone like I did and I've always said, "If I can help one mom, this will be worth it."

How You Can Help Moms

If you believe in what we're doing at The Fourth, found this guide helpful or want to support our community, consider making a purchase at The Fourth. Every dollar you spend allows The Fourth to advocate for maternal mental health and make a difference in our community. You keep Coffee & Convos moms group FREE and allow us to host workshops and events for parents in Edmonton.

Add A Resource

If you have a resource you'd like to add or if you'd like to be on our resource list, email info@the-fourth.ca