May News
Playden Kids Cafe just opened up on 32 Airport Road.
PCOS is now PMOS, you can read more about what it means on CBC.
Upcoming May Events
Holding Grief, Honouring Love with Pine Health on May 3 from 10AM-3PM. A bereavement retreat for perinatal loss.
Bellies & Bubbly Prenatal Class with The Her Shift at Beyond the Meridian Events. A 4 week prenatal class on Mondays May 4th to 25th from 6PM-9PM.
Mom & Me Collaborative Painting with Make Art Studio on May 10 with 3 sessions available. Includes a sandwich and macaron from Reinette Cafe.
Celebrate Mom: Fresh Flower Workshop with The Social Florist at Boxcar Cafe on May 8 from 6:15PM-7:45PM.
One Day Retreat for Moms with The Balanced Mom on May 14th from 10AM-4PM. Guided journaling, storytelling circle, yoga, RMT chair massages and lunch at Rising Moon Studio.
Baby Barre with Studio B on Thursdays May 21st to June 25th at 9:30AM. A 6 week session at Aradia Fitness South.
Postpartum Strength Class with Connect Physiotherapy & Exercise starts May 26th. Every Tuesday and Thursday 1:30PM-2:30PM for a supportive, small group strength program designed specifically to return to exercise safely and confidently. Call the clinic to secure your spot.
Fresh Air Tuesdays with Edmonton Moms Club is meeting on May 26th at 10AM in the Mill Creek Ravine Parking lot 8311 96 Street. Bring a coffee, get some exercise and meet moms.
Movies for Mommies on May 27th 1PM at Scotiabank Theater in West Edmonton Mall. No charge for children under 3.
Stroller Club with Crane Prenatal on May 28th at 10:30AM. Free for pregnant and postpartum parents. Meet at Candid Coffee Roasters 6752 75 Street.
Free Mom + Baby Workout at Fluorish Fitness on May 29th 12PM-1PM. Spots are first come, first served. Bring your own mat.
Online May Events
Still Born, Still Loved with Perinatal Trauma Practice on May 10th from 12:30PM-2PM. A Mother's Day gathering for Alberta moms over Zoom.
See what's coming next month with Mom Friendly Edmonton: June 2026
I'm working on a resource guide for Edmonton moms The Ultimate Edmonton New Moms Guide
If you believe in what we're doing at The Fourth, found this guide helpful or want to support our community, consider making a purchase at The Fourth. Every dollar you spend allows The Fourth to advocate for maternal mental health and make a difference in our community. You keep Coffee & Convos moms group FREE and allow us to host workshops and events for parents in Edmonton.
Moms Groups
The Fourth's Coffee & Convos Moms Group every Tuesday 1PM at Balance Psychological Services and Dover Psychology.
Gather & Grow Mom Group at Utopia Play Cafe on Wednesdays 10:30AM-12PM.
Postpartum Collective drop-in or 5 weeks April 8 to May 6 12:30PM-2:00PM at Hot Coffee Cafe & Play.
Mama Bear Play Club has moms groups, CPR classes and prenatal classes.
Mommy Connections has mom-to-be, mom and baby and mini movers groups.
Free Programs
Edmonton Public Library has many free programs like Baby Laptime, Family Storytime and Sing, Sign, Laugh and Learn!
Strathcona Play Group has free weekly playgroups on Mondays 12PM-2PM.
Alberta Parenting has a list of free drop-in programs in Spruce Grove, Stony Plain and Parkland County.
More Programs
Family Futures has many programs like Baby and Toddler Playtime, Baby Sign & Sensory, Books for Babies, Coffee & Playtime, Daddy & Me Playtime. Programs include free and paid groups as well as some drop in programs.
Jasper Place Family Resource Centre is a non-profit in west Edmonton with programs like Postpartum Support Groups, Baby & You, Bonding Together, Infant Massage, Come Play with Me, Stay N' Play, Kids & Dads Growing Together and Baby Sing & Sensory. They also have in-partnership programs like Story Sprouts, Intergenerational Do-Re-Mi ABC and Pajama Time Rhymes That Bind. Programs include free and paid groups as well as some drop in programs.
More Resources For Moms
The Ultimate Edmonton New Moms Guide
The Fourth Coffee & Convos Spotify Podcast
Support Our Mom Community
If you believe in what we're doing at The Fourth, found this guide helpful or want to support our community, consider making a purchase at The Fourth. Every dollar you spend allows The Fourth to advocate for maternal mental health and make a difference in our community. You keep Coffee & Convos moms group FREE and allow us to host workshops and events for parents in Edmonton.